Clik here to view.
Mouths open wide: What are you feeding your children to nourish their bodies...
Hey Folks! We’re excited to introduce Certified 21DSD Coach Erin Holland. Erin's article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team If you’re a...
View ArticleClik here to view.
Resistance Reframed: How the 21DSD wins over even the toughest of skeptics
Hey Folks! We’re excited to welcome back Certified 21DSD Coach Michal Ofer. Michal's article is part of a series of articles contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team The...
View ArticleClik here to view.
How to Tell Your Kids About the Sugar Monster
Hey Folks! We're excited to welcome back Certified 21DSD Coach Rebekah Reddy. Rebekah's article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team If you’ve...
View ArticleClik here to view.
Supporting Your Immune System While on the 21DSD
Hey Folks! We're excited to welcome Certified 21DSD Coach Cadie Jardin. Cadie's article is part of a series contributed by our Certified 21DSD Coaches. Enjoy! – Diane and Team As a dietitian working in...
View ArticleClik here to view.
A Sugar-Free (and Kid-Friendly) Valentine’s Day
I know what you’re thinking: “How do I celebrate Valentine’s Day on a 21-Day Sugar Detox?” And likely…“What about with kids?” Chocolates, candy, fancy dinners…these are things we typically enjoy about...
View ArticleClik here to view.
The 21DSD and Pregnancy: Fast Five for New Moms
Pregnancy is filled with many changes to a woman’s body. This peripartum period is often a time when women begin to reevaluate their diet and lifestyle to provide the best nutrition for their own...
View ArticleClik here to view.
The 21DSD and Breastfeeding: Fast Five for New Moms
Congratulations! You now have a wonderful little baby who will grow and change before you can blink! If you are breastfeeding, you will want to continue the good eating habits you developed during...
View ArticleClik here to view.
The 21-Day Sugar Detox for Kids & Families: Overview
Those of us with kids at home may wonder whether it is possible, or even beneficial, to have our kids complete the detox with us. For most families and most kids, the answer is definitely yes, but with...
View ArticleClik here to view.
The 21-Day Sugar Detox for Kids & Families: Age-Specific Recommendations
This is Part 2 of a 3-part series. You can read Part 1 here. If you’ve decided that the 21-Day Sugar Detox is right for your family, you may be wondering how to tailor it to your children’s specific...
View ArticleClik here to view.
The 21-Day Sugar Detox for Kids & Families: FAQ
Lots of parents are concerned about their children’s dependence on grain -based and sugar- laden foods. But what can parents do to help their children eat a more nutrient-dense, quality diet? Look no...
View Article
